Tearing the rotator cuff in your shoulder can require surgery and months of physical therapy. This is a complicated structure that involves many muscles, tendons and ligaments. The best way to insure that you have a successful recovery and gain back full use of your shoulder is to be patient and follow the recommendations of your doctor. Here is what you can expect during the recovery period and how to make sure it is a complete success.
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Eye Opening Truths – How Vision Problems Lower Your Employees' Productivity
Workplace productivity is a function of several things, including vision. Workers who do not have vision problems are likely to be more productive, and the converse is also true. Here are a few examples of how poor vision can lower your workers' productivity:
It Causes Bad Posture
There is a direct relationship between poor vision and bad posture. For example, if you can't see your computer screen well, then you will tend to lean forward to improve your vision.
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Do You Think You Have TMJ? Try These Natural Methods To Reduce The Pain
Do you wake up each day with a sore jaw and have continuous pain and stiffness in this area all day long? If so, you may be suffering from temporomandibular joint disorder (TMJ). Dentists often treat this condition with surgeries, mouth guards, or braces, but there are ways you can find relief from this pain on your own. Most of these methods involve exercises and massage therapy.
What Is TMJ?
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Three Ways To Keep Your Spine Healthy
Did you know that as many as 90 percent of people will deal with spinal pain at some juncture in their lives? These numbers are staggering, and a clear indicator that you need to take your spine and back health seriously, so that you are able to help yourself to avoid such pain. Keeping tabs on this pain will allow you to get the health that you need to live a normal life in all facets.
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