Is Self-Tapering A Safe Alcohol Withdrawal Treatment?

Addiction to alcohol is one of the most serious and difficult addictions in the world. Part of this is the result of alcohol’s legal status, but another is the occurrence of delirium tremens. Many people addicted to alcohol drink to avoid this serious problem, but it can be beaten with proper treatment. However, some people are advocating self-tapering as a safe withdrawal treatment. Is it?

Why Delirium Tremens Must Be Avoided

When you quit drinking alcohol, there’s a chance that your body will fall into severe withdrawal symptoms. These include headaches, agitation, and severe alcohol cravings. However, people with severe cases of alcoholism may fall into a state of delirium tremens. This often occurs 48 to 96 hours after the last drink, but can occur up to a week to a week and a half after. This serious and life-threatening condition causes a variety of symptoms, including:

  • Tremors
  • Mental confusion
  • Disorientation
  • Excitement and fear
  • Hallucination
  • Mood changes
  • Sleepiness and fatigue
  • Sensitivity to sensation
  • Severe physical seizures
  • Nausea
  • Chest pain and heart palpitations

These symptoms can build off of each other to create a situation that many people don’t survive. That’s why alcohol withdrawal treatment is necessary. However, a group known as HAMS promotes the idea of tapering off of alcohol, rather than going through medical therapy. Is this a safe alternative to medical treatment?

Self-Tapering Is Possible, But Difficult

The idea behind HAMS self-taper is that the person suffering from the alcohol addiction could control their input of alcohol by slowly decreasing it over time. The idea is to stave off withdrawal symptoms by slowly detoxifying the body from the comfort of your home and on your own terms. But is this effective?

The founder of HAMS, Kenneth Anderson, cites his own case as an example of the success of self-tapering. Anderson used to drink a whole bottle of whiskey four days a week. By self-tapering, he is down to just one bottle of whiskey in a week.

This improvement, he says, is realistic to his abilities and has helped him avoid delirium tremens. Unfortunately, he’s still drinking heavy amounts of liquor and is likely doing serious damage to his body, including his liver and heart.

Medical Treatment May Be Necessary

While self-tapering may be possible, it requires a lot of self-control that many people who suffer from alcoholism may not possess without medical help. Medically-assisted tapers will use a variety of replacement medicines, such as benzodiazepines, anesthetic agents, and barbiturates to take the place of alcohol in the body and to decrease the occurrence of withdrawal symptoms.

Talking to a drug rehabilitation specialist is crucial to finding an alcohol withdrawal solution that works for you. Beating withdrawal and delirium tremens is only the beginning of the battle. Professional rehab will also manage the psychological symptoms of addiction, something that self-tapering, unfortunately, cannot do.

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Some Things You Need To Know About Medical CBD

There is a lot of debate around the use of marijuana in the medical world. There have been many people who have found relief from their pain and relief from negative symptoms by using medical marijuana. What many people do not know is that there are a couple different active ingredients in marijuana and each have different effects. Here are some things you need to know about cannabidiol, or CBD, which is an oil in marijuana.

Does CBD Have Medicinal Purposes?

The great thing is that CBD has great medicinal benefits without many of the negative side effects that other active ingredients have. For instance, one of the biggest complaints of those who are against the use of medicinal marijuana is that the drug can cause psychoactive hallucinations. This is also part of the process that people call getting “high.” Medical CBD doesn’t contain those same active ingredients, so it makes getting high off of it virtually impossible. Instead, it will simply take away pain, and help to heal the body without sending those neural pathways to the brain that can cause mind-altering effects.

It seems that even though it doesn’t contain the psychoactive ingredients, it still can combat nausea and vomiting, can suppress seizure activity, can help with inflammation, can slow the effects of neurodegenerative disorders, and much more. This is why many people believe that CBD is a much better option for medical use rather than the full marijuana plant.

Is CBD Legal?

Although the purposes and effects of CBD are different than the effects of full marijuana, the oil is still illegal in many places. It is a controlled drug, which means to use it you will need to have a prescription from your doctor. However, many people would like to see it over the counter since the side effects are so different than those used in the recreational drug. This is a cause for many activists to try and get CBD to be considered a legal a viable option for many people to treat their health problems without a prescription.

How Do I Know If CBD Will Help Me?

Because CBD has so many medicinal benefits, it is a good option for many people. However, before you explore CBD, you should talk to your doctor about how it would affect you in your current situation. Your doctor may agree that it is the right option for you, but you will have to have a prescription first. 

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Three Common Notions Concerning Lice

There are few problems that can be more disruptive to life in your family’s home than a child developing lice. Unfortunately, it is a reality that this is a problem that many people are not accurately informed about. In order to ensure that you understand the unique challenges that can be posed by a lice infestation, you will need to know the facts concerning a few frequently held misconceptions.

Myth: Lice Are Caused By Poor Hygiene

There is a particularly common notion that lice are caused by a person failing to practice proper hygiene. As a result, lice problems often have a harsh stigma associated with them. However, you should be aware of the fact that the idea that lice are attracted to dirty hair is false. In fact, lice will generally prefer a clean head of hair over a dirty one, but they will infect either if given the opportunity.

Myth: You Will Need To Burn Possessions To Prevent Recontamination

When battling a lice infestation, it is commonly assumed by some individuals that they will need to burn many of their possessions, such as bedding and stuffed animals. However, this is not necessary, as there are chemical sprays that can be used to neutralize any lice or lice eggs that have contaminated these surfaces. After spraying these items, you will want to leave them outside for several hours so that any remaining lice can flee without moving to other areas of your home’s interior.

Myth: There Are No Ways To Prevent Lice

Following a lice outbreak at your child’s school, it is important to understand that there are a few simple steps that can greatly reduce the risk of your child developing this problem. For example, children with long hair should keep it braided or pulled back so as to minimize the risk of stray hairs coming into contact with infected children or surfaces. Another step that can be taken is to mix a small amount of tea tree oil into shampoo products. Tea tree oil will leave a scent and residue that is a natural repellent to lice, which can greatly reduce the risk of your child catching these pests.

Lice can be a problem that many parents will find themselves addressing at some point or another. Appreciating the facts that lice are attracted to clean and dirty hair, that it is unnecessary to burn possessions, and the steps for reducing the risk of infection will help you to be a responsible parent when it comes to addressing this common childhood problem. To learn how to diagnose head lice, talk to your family doctor.

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Senior Caregivers: Tips For Getting A Break

If you are the sole caregiver of an elderly parent or someone else you care about, chances are good that you wouldn’t give up that job for anything. However, you do probably find yourself to be rather worn out, at least sometimes, since taking care of someone full-time can be a whole lot of work. Luckily, there are options out there that can give you a break, which can be good for both your own well-being and the well-being of the person you are taking care of. These are a few tips for getting in some rest and relaxation when you’re a senior caregiver.

1. Find a Respite Care Facility

Did you know that there are respite care facilities out there that are designed for this purpose? Basically, these are short-term care facilities that provide care for a senior citizen or other person who is in need of full care just so that their caregiver can have some time off. You can drop your loved one off for a few hours so that you can run a few errands or spend a few hours at home relaxing, or you can opt for a longer option. Regardless, you’re sure to feel a bit recharged after relying on respite care to take care of your loved one for a little while.

2. Consider a Part-Time, In-Home Caregiver

Another option is to look for a part-time, in-home caregiver who will come in and provide your loved one with care. For example, you can choose to have someone come in for a couple of hours a day to take over the job for a little bit. Many in-home caregivers help with things like light cleaning, cooking, bathing and more, so it’s a great way to get a break. Plus, you can even rely on one of these caregivers to help with things that you might not feel comfortable doing yourself, such as bathing.

3. Look for Ways to Reduce Your Workload

Being a full-time caregiver involves wearing many hats, and you may have to do things like preparing meals, cleaning the house and more. There is nothing wrong with hiring a part-time cleaning company to come in and clean up once a week, for example, so you can ensure the home is clean without having to do all of the work yourself. Additionally, when it comes to preparing meals, you can try slow cooker meals or can prepare meals ahead of time and freeze them so that they will be easy to reheat later. Making these things a bit easier on yourself can leave you with more energy for other caregiving tasks.

As you can see, if you are a senior caregiver, you do have options for taking a break. Give these tips a try, and you’re sure to feel more relaxed and recharged while caring for your loved one. Contact a company like Cornerstone Hospice and Palliative Care for more information.

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What Every Parent Of Football Players Needs To Know About Preventing Injuries & Concussions

According to USA Today, 1.35 million young athletics have sports injuries each year, with football athletes being at the top of the list for both injuries and concussions. If you are the parent of a child who has played football for a number of years, there’s no doubt that you’ve witnessed at least several players being carted off of the football field and into an ambulance. Here are a few ways you can protect your football player from injuries and concussions.

Physical Therapy

It’s a good idea to have your child take physical therapy as a preventative measure, especially if he or she has had a sports injury in the past. The first thing a physical therapist will do is a health and wellness assessment to determine what physical weaknesses your child may have that could result in a football injury. Then, the physical therapist can develop a schedule of therapy sessions and stretching and strengthening routines that your child can do at home or on the practice field.

Physical therapy can be very helpful during the off-season, especially if your child does not participate in any other sports. Keep in mind that the key to prevention of football injuries is to understand how the body moves during game play and what types of forces on your athlete could result in injuries, such as impingement in the shoulders when blocking a rushing tackler. For this reason, it is important to schedule therapy sessions with a physical therapist who is trained in sports injuries.


Hydration is important for all athletes. However, football players may avoid concussions if they are properly hydrated. Dehydrated football players are at a greater risk of having concussions. The reason for this is due to a reduction in the cerebrospinal fluid in and around the brain when someone is dehydrated. This results in a reduction of the cushioning that the cerebrospinal fluid provides to the brain on impact, which can easily result in a concussion.

Therefore, make sure your football player is adequately hydrated, especially during the intensive two-a-days at the start of the training season, which are usually scheduled during the hottest months of the year leading up to the football season. Most football coaches and athletic trainers provide water to their players, but it’s a good idea to give bottles of water or fluids with electrolytes to your player to take along to practice.

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2 Tips To Avoid Ear Swelling When Wearing A Hearing Aid

A well-made hearing aid can take sounds that were once muffled and make them extremely clear. You will no longer have to strain your ear to hear the smallest sounds. While hearing aids are almost harmless, they can eventually lead to ear swelling if you do not practice good habits while wearing them. Infections, overuse, and other poor habits can result in inflammation around your ear. The swelling may be marked by pain because the hearing aid no longer fits seamlessly around your ear and in your ear canal. While ear swelling will go away on its own, it is a good idea to try to prevent it from happening. Fortunately, there are a few tips that you can use in order to accomplish his.

Remove Your Hearing Aids Before Bed

Since your hearing aids improve your overall hearing, it can be tempting to wear the device at all times of the day, including bedtime. However, wearing your hearing aids to bed is not necessary. If you prefer to do this, then this can eventually cause aggravation around your inner and outer ear. The constant pressure that the hearing aid applies to your ear will cause your ear to react negatively by swelling and turning red. In order to prevent this, remove your hearing aid before bed. Store the device in a dry area in your room.

Dry Your Hearing Aids Before and After Use

When you place a hearing aid in your ear you are bound to experience moisture buildup. If you live in a humid environment or sweat regularly, then you may experience this moisture buildup more often than others. The moisture buildup can result in inflammation as a result of bacteria infection. In order to handle this moisture buildup, you need to dry your hearing aids thoroughly before and after use. While your hearing aids are not installed in your ear, you should place them into a dry caddy. A dry caddy will absorb any excess moisture from the hearing aid and dry it out. In addition, you can use a clean cloth to wipe down the hearing device each time that you remove it and reinsert it into your ear. This is a good technique to use if you wear your hearing device while playing sports. The moisture buildup will occur more quickly, and a clean cloth will help to keep your device dry.

Ear swelling can be frustrating to deal with. Therefore, use these tips to help avoid this negative reaction. Visit a website like to learn more.

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Three Must Do’s When Battling Lice

Head lice are truly tricky little critters. If you or your child comes down with head lice, it is going to be okay. In fact 6 to 12 million people will suffer from head lice each year. You do not need to freak out or pull all of your hair out. There are ways to get rid of the parasites, but you may have to be a bit patient. Adult lice and their eggs seem to be resilient, and what will kill the adults may not kill the eggs. This article is going to outline three methods of how to get rid of lice. 

Call The Doctor

If you think you may be infected with lice because of itching or infection of the scalp or pubic area, call your doctor. They will be able to help you with head lice treatment as soon as they are able to see you. When you meet with your doctor they will make sure that you are in fact infected, and they will give you the right medicine for the job. The prescription medicine to treat lice usually will kill both the adults and the eggs. This is one of the best ways to get rid of lice as quickly as possible. 

Use The Product Properly

One of the biggest problems that people run into is that they do not use the product given them properly. This includes prescriptions or over the counter remedies. Most often the remedy will be a shampoo or a salve. Be sure that you leave the shampoo in long enough for the medication to actually work. It will do you no good to feel like you are just washing your hair. Be sure to leave the product on long enough for it to do its job. The salves will also come with a very specific set of instructions, so be sure to follow them very carefully.

Clean Up The House and Treat The Family

Remember that lice are extremely contagious and can hop from family member to family member. They are also well known to hop on pillow cases, clothing, couches, and everywhere in between. In order to truly get rid of all the lice, you need to be sure to clean the home very well, and put these types of things through a thorough cleaning. It is also a good idea to have each member of the family use an over the counter shampoo to be sure to kill all lice in the house. 

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