Deciding Whether Or Not To Vaccinate Your Daughter Against HPV

As a parent, you are always trying to be sure that you do everything possible to keep your daughter healthy and safe. Because of this, you pay close attention to all medical care and immunization services your daughter receives. One of the vaccines you may be unsure about is one that is only recommended rather than required. The HPV (human papillomavirus) vaccine is an immunization that, when your family practice doctor brings up, may seem worrisome. Get to know some of the important facts about the HPV vaccine so that you can make the best decision for your daughter.

What Is HPV?

HPV, also known as human papillomavirus, is a viral infection that can be transmitted through sexual contact. There are numerous different strains of HPV, much like there are different strains of the flu. Some strains of HPV can cause visible symptoms such as genital warts, while others can go undetected.

While genital warts are unsightly, they do not usually cause any other serious health complications. However, HPV strains may also be responsible for the development of cervical cancer in women as well as other cancers of the reproductive organs in both men and women.

What Does The HPV Vaccine Do?

The HPV vaccine is designed with the strains of this virus that cause cancer in both men and women in mind. Much like other vaccines, the HPV vaccine is designed to introduce a small and controlled amount of the virus into the body so that the person’s immune system will develop natural antibodies against it.

These antibodies, in turn, will prevent the person who has been vaccinated from becoming infected with the virus if they are ever exposed to the virus later in life. In the case of HPV, the strains that are known to cause cervical and other cancers are the strains targeted.

Should You Get Your Daughter Vaccinated?

Many parents worry about vaccinating their child against a sexually transmitted disease because they feel it may encourage teenage sexual activity or give them a license to be reckless. However, this is not the purpose of the vaccine.

The reason that it is recommended to get vaccinated so early is that the vaccine is only effective prior to exposure to the virus. As such, adolescents between the ages of 11 and 12 are prime candidates for vaccination. Doctors do not recommend that women over the age of 26 receive the vaccine.

By choosing to have your daughter receive their vaccination as early as possible, you will be protecting her from contracting those strains in the future. While you may want your child to wait to become sexually active until marriage, you cannot fully control her actions. As such, earlier vaccination is the surest way to be sure you are providing her with the best possible protection.

Add to that the fact that almost all forms of cervical cancer are caused by HPV and you can understand why getting vaccinated is so important for any young woman. If you do not feel comfortable having your daughter vaccinated at the early age of 11 or 12, they can still receive the vaccine until they are 26 years old.  If you choose not to vaccinate your daughter right away, encourage them to request the vaccine themselves before they become sexually active.

Now that you know more about HPV and the HPV vaccine, you can decide if you are going to schedule your daughter’s immunization appointment and contact their doctor as soon as possible for immunization services if you do decide to get them the vaccine.

To learn more, contact a company like Valley Medical Care

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Features Walk In Tubs Have To Offer Your Bathing Expereince

When you start to slow down and have a harder time getting around your house and going through your daily routine, even taking a bath can start to become a difficult project to master. However, there is something you can do that will make bathing much easier, more comfortable and even safer for you. Replacing your current bathtub with a walk in tub will make all the difference to the way you enjoy your daily baths. This article will introduce you to the features walk in tubs can offer so you choose the model that’s right for you.

Comfort features

Comfortable seating: You will find walk in tubs with different sizes and styles of seats. This allows you to choose one with a seat that conforms comfortably to you and this can be especially important if you suffer from back or neck pain.

Non-slip seat surfaces: You can also get a tub that has slip resistant texturing on the seat. This makes it easier for you to stay in place without finding yourself fighting to keep from sliding off the seat into the tub portion. If you have severe mobility issues, then this can also be considered as a safety feature.

Jets: Walk in tubs often have jets to help move the water around and turn your tub into a whirlpool one. These jets can help to make a more relaxing bath and they can help improve your circulation which can help to ease pain and stress. Choose a model that gives you jets right where you need them the most.

Safety features

Waterproof doors: The door in the side of your walk in tub needs to be large enough to accommodate your size and make it easy for you to get in and out of it. There are all different styles and models, so you will be able to find the right one. The doors in these tubs seal to be completely water proof, keeping all the water in while you bathe.

Non-slip flooring: Walk in tubs have non-slip texture on the floor so you won’t slip when you stand up in the tub. You may also want to add a non-slip texture to the floor outside the tub to prevent you from slipping on the bathroom floor as well.

Safety bars: Make sure the tub you choose has safety bars located right where you need them to help you to get up and down in the seat. You may also need safety bars in other areas, depending on how you need to move around in the tub.

Handheld showerhead: A handheld showerhead makes it easy for you to wash the upper part of your body. You can also choose a showerhead that has another features to offer, such as massaging pulses or easier grip handles.

Now that you are familiar with some of the options and features walk in tubs offer, you may have a better understanding of how installing one can help improve your bathing experience. Also, you will have an easier time choosing the right style for your needs.

To learn more about walk in tubs, contact a company like Twin City Stair Lifts

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3 Ways To Help Your Child With Bulimia

When someone becomes focused on just weight loss and food, it is time to get help. Bulimia Nervosa is a life threatening eating disorder. People with bulimia secretly binge on large amounts of food and throw it up. It can be hard as a parent to watch your child go through such a serious condition. Here are three ways you can help someone with bulimia.

Schedule A Doctor Appointment

If you suspect that your child has an eating disorder, but he or she denies it, then you schedule an appointment with your family doctor. It is easier for some kids to admit they have a problem to someone outside of their immediate family. A doctor can also provide immediate medical attention if your child has signs of serious health problems.

Encourage The Person To See A Mental Health Counselor

It helps to understand that eating disorders are not just about weight and food. Throwing up is an attempt at dealing with stress and emotional issues. It is not easy for someone with bulimia to just stop throwing up and overeating. You cannot force your loved one to stop this behavior, but you can encourage him or her to seek mental health treatment.

A mental health counselor administers different types of therapy. People with bulimia have the opportunity to participate in individual therapy and group counseling. The goal is to change the way the person thinks and behave.

Bulimia is a dangerous disorder that requires immediate attention. Eating disorders have the highest mortality rate of any other mental condition. Many cases of bulimia are successfully treated with the help of therapy. It also helps to seek counseling as soon as possible for the best results.

Get Help From A Nutritionist

People with bulimia have a negative perception about food. It helps to bring in a nutritionist to change this perception. If your child is concerned about losing weight, then a nutritionist can show him or her the healthy way to meet weight loss goals. A nutritionist can also help with menu planning.

Bulimia is a very complex condition. It can cause some people to obsess over working out, take laxatives, purge by throwing up or to constantly fast. When left untreated, bulimia can result in tooth decay, heart palpitations and esophageal damage. It is going to take teamwork from a variety of specialists and loved ones to help your child overcome such a serious condition.

For more information, contact Lincoln Psychiatric Group or a similar organization.

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3 Recipes With Skin-Friendly Foods To Help Replenish Your Skin

You’ve all heard the expression, “You are what you eat,” and it really couldn’t be truer. This is especially true when it comes to your skin. Everyone strives for blemish-free, clear and glowing skin. Sometimes, though, it is easier said than done. However, there are certain foods that can promote healthy skin. Here are a few meals/recipes that contain at least two foods that have been found to contain skin-repairing or skin-protecting properties. Without further ado, here are three ways to eat your way to healthier, clearer skin:

1. Smoothie with Blueberries and Walnuts

Blueberries have long been known as a fruit that contains antioxidants and has the ability to calm inflammation. Inflammation can also be maintained with flaxseeds and walnuts, and they’re a part of this healthy smoothie as well. Further, walnuts are a high source of magnesium (126mg in one cup), which has been linked to improved bloodflow in the skin.

2. Salad Topped with Fennel, Orange Zest and Fennel Seed Vinaigrette

Fennel and fennel seeds contain an antioxidant known as quercetin, which has been linked to the successful treatment of psoriasis. In addition to psoriasis, fennel can help combat acne thanks to its anti-inflammatory and antiseptic properties. The antioxidant compounds can help to fight off free radicals so that the skin maintains healthy levels of oxygen, thereby slowing down the development of fine lines and wrinkles. The skin remains soft and supple. You can obtain all of these skin health benefits in just one simple salad recipe.

3. Salon with a Lemon Herb Rub

This particular recipe features its mina star as salmon, which is one of the top-performers when it comes to healthy skin. Salmon contains a number of nutrients, including omega-3 fatty acids, vitamin B12, protein and potassium. Due to its high content of omega-3 fatty acids, wild-caught salmon can give your skin a radiant glow like no other food. At the same time, the antioxidants found in the fish can help reduce the negative effects of damage from free radicals, which is known to cause aging of the skin. It is recommended to consume salmon three times a week for optimal skin health benefits.

While these natural foods will often do the trick at keeping your skin clear and blemish-free, if you find that they aren’t, visit a dermatology clinic, such as Advanced Dermatology Care, to see if there are any other ways of keeping your skin free from blemishes, wrinkles, etc. In some cases, you may be able to maintain your all-natural approach.

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5 Reasons Your Teeth Are Sensitive

Living with teeth that are sensitive can be difficult. You may be forced to limit the foods you eat on a regular basis because of this dental concern and avoid doing certain things on a frequent basis. It’s ideal to understand what could be causing your teeth to be sensitive. By knowing specific reasons this dental issue exists, this can allow you to work towards avoiding it.

Reason #1: Brushing too hard

It’s important to brush daily, but you want to avoid putting too much pressure on your toothbrush when doing so. Be sure not to brush too hard or this could cause your teeth to be overly sensitive because of exposing the nerve of the tooth by using too much force.

Additionally, be sure the bristles of your toothbrush aren’t too stiff and hard to avoid damage to the enamel of your teeth.

Reason #2: Eating Acidic foods

In some cases, the cause of tooth sensitivity is due to the nerve of the tooth being exposed. It’s important to avoid foods that have a high level of acids, such as tomato sauce, lemons or pickles.

Reason #3: Grinding your teeth

If you have a lot of stress in your life and you grind your teeth at night or even during the day, this can cause dental sensitivity. Teeth grinding can lead to exposure of the dentin in your teeth, which is the middle layer of the tooth, and this can expose the nerve of the tooth and contribute to sensitivity.

Talk to your dental professional about wearing a mouth guard at night to reduce this problem.

Reason #4: Using mouthwash too frequently

Many types of mouthwash contain alcohol, and this can cause damage to your teeth when used too often. Be sure to read the ingredients of your mouthwash and try to avoid ones that have alcohol to reduce the possibility of sensitive teeth.

Reason #5: Gum disease

Receding gums can cause gum disease, and this is extremely common as you get older. The earliest stage of gum disease is gingivitis, and this can cause your teeth to be sensitive.

It’s important to brush and floss daily, as well as visiting your dentist every six months to help avoid gum disease.

The benefits of knowing what can contribute to your dental sensitivity include being able to manage it better. Be sure to consult with a dentist in your area for more tips on eliminating sensitive teeth for a higher quality of life.

For professional dental care, contact a dentist such as Michael C. Cordora DDS, PLLC.

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Chronic Headaches May Start In Your Neck

If you suffer from frequent headaches, especially when concentrating on projects at work or home, your problem may be in your neck and shoulders. A visit with an orthopedic doctor for an examination may show that treating the nerves and muscles in your upper neck may get rid of your pain. Here is what may be going on to cause your headaches and what your doctor can do to relieve your pain.

Nerves in Your Neck May Cause the Pain in Your Head

In your upper back, where your shoulders meet your spine, there are a number of muscles and nerves responsible for moving your neck head, shoulders, and arms. When concentrating intently on a project, you may hold your neck in one position for a long time. This puts stress on the muscles, exhausting them. In response, the muscles contract and become tight. This reduces the circulation in your upper back and neck and causes swelling. The inflammation irritates the nerves in that area.

Because the nerves that run through that area extend up to your head and out to your shoulders, pain from the irritated nerves can be felt in your neck, shoulders, arms and head. As long as the muscles in your neck are tense and inflamed, you’ll have the headaches.

Treatment of Tension Headaches

Your doctor will offer a number of non-invasive approaches to try to reduce the muscle tension and nerve irritation. This will relieve neck pain, shoulder pain and headaches. The pain management doctors in the clinic will set up a program that includes these treatment options along with some lifestyle changes to prevent a recurrence of the pain.

Physical therapy – The physical therapist may use hot and cold to loosen up the muscles in your neck and reduce the inflammation. They will then slowly stretch the muscles out to their normal length, relieving pressure on the nerves.

Anti-inflammatory and pain medication – You may take a medication, such as ibuprofen, to reduce the swelling in your neck muscles.

Steroid injections – The injection of a corticosteroid into the muscles in your neck will immediately reduce swelling and give you some relief. The injections aren’t used as a cure, but as a way to make you comfortable while at work or while doing physical therapy.

Lifestyle changes- You will learn how to exercise your neck muscles when concentrating on your work so you’ll keep the muscles from becoming tense. Taking breaks from work for a few minutes to stretch out the neck muscles will prevent the headaches from starting. You may also be shown how to use hot and cold packs at home to reduce the amount of swelling that does occur.

Click here to learn more about how to relieve neck pain or do an online search. 

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What Type Of Rehabilitation Therapy Is Commonly Offered In Nursing Homes?

Nursing homes offer an extensive variety of services to their residential patients. However, many nursing homes provide rehabilitation therapy to patients who need temporary care so they can safely reside in their own homes again. Often patients receive care in a hospital, are released to stay in a nursing home to receive therapy and then go home once they have recovered. These are some of the types of rehabilitation therapy that many nursing homes have to offer.

Physical Therapy 

Physical therapy is provided to patients who have lost some or all of their ability to move freely as they should. This may be due to an injury or a disease that has affected their mobility. Physical therapy helps increase strength and improve gait for some patients. This is done through special exercises and other types of therapy, such as massage and heat and cold treatments.

Physical therapy is also given to those who must now be confined to a wheelchair or walker. The therapy helps teach patients how to become more mobile and get through their daily routines while using assistance equipment. Stroke patients often receive physical therapy to help them regain movement if they have become partially paralyzed.

Occupational Therapy 

Occupational therapy is also offered by many nursing home facilities. This type of therapy helps patients regain the ability to complete daily living skills that may be affected by an illness or injury. This includes feeding themselves, dressing themselves, personal hygiene, grooming and even housekeeping.

Speech Pathology 

Another service that is commonly provided by nursing homes is speech and language pathology. This type of therapy helps those patients who have lost the ability to speak clearly. Through the use of various technological and clinical process, it is possible for patients to once again be able to speak clearly, comprehend what is being said to them and hold normal conversations. Speech pathology also helps strengthen the throat so that eating and swallowing is improved for many patients.

Nursing homes offer rehabilitation therapy to patients of all ages. Some facilities require patients to reside in the nursing home during treatment so they can receive therapy several times a day. However, others allow patients to come into the facility a few times a week so they can reside in their own homes during this time.

Rehabilitation therapy not only helps the patient with the physical aspects of improving their health, but it also helps them gain confidence and feel a sense of support, hope and encouragement in their recovery.

For more information, contact Health Concepts LTD or a similar organization.

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